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The School Social Worker This post contains affiliate links. If you use these links to buy something I may earn a commission. I am not a dietician, a nutritionist or anything remotely related. However, I have educated myself on diet (not diets!) and what foods I put into my body. I became a vegetarian shortly after having my first child. I never really liked meat, especially red meat and the dreaded pork chops (apparently a St. Louis/midwest thing?) so I phased it out. After watching documentaries on food, I attempted a vegan diet but boy is that difficult!!! I have replaced many dairy items with non-dairy products like milk, butter, ice cream, etc. But cheese exists soooooooo I have failed at being 100% vegan. I'm sharing this because my knowledge of what I eat and the affects of it on my body (or my kids bodies) and even a person's mental health has spilled over into my practice . I never rule out that what the...